As you know, I've recently started a new "eating strategy" that involves me eating 8 mini-meals spaced throughout the day. I don't like to call it a diet, though. That word just conjures up too many negative connotations. Instead, I prefer to call it a meal plan (although, the "eating strategy" term that I just coined sounds even catchier).
It's funny that the word "diet" had become such a negative word in our society, though. All "diet" means is how you eat. If all you ate were Twinkies and ice cream, that would be your diet. I guess there have just been too many fad diets in these last couple of decades, and the word has taken on a new meaning.
Oh well. That's enough for now. I'll post again later to talk about how my thinning out went today.
No comments:
Post a Comment