Congratulations to me! Today was the 21st day in a row that I did my 10-33s (3 sets of 10 push-ups, 33 bicycle crunches). According to my amazing wife, repeating something 21 days makes it a habit. I'll tell you that it IS starting to feel natural to wake up a few minutes earlier and knock those puppies out before I get on with my day, but it doesn't quite feel automatic just yet. But, I do feel like I'll be able to keep it up from here on out. Hopefully in another month or two it will be at that automatic stage. Until then, I'll just keep plugging away.
